1. What results have you achieved (i.e., weight loss, inches, medical, personal)?

I have achieved weight loss and a big loss of inches and better food decisions. Coach KENYA told me in the very beginning that would likely lose more inches than weight because I was not super heavy. She was right I lost over 20 inches I am amazed to see how differently my clothes fit.

2. Where were you before starting BODY DIVINE?

I was 161 and making terrible food choices. I also like to drink with friends Coach taught me how to still drink and keep yourself in FAT BURN she also encouraged me to pick my poison.

3. What has been your biggest achievement thus far in the program? Name more than 1 if applicable.

I went out of town for a week during the program and when I returned, I had lost more weight due to Coach KENYA teaching me how to make the best food and alcohol choices.

4. Where are you now?

I am 148 and making better food choices. I know what foods sit in my body and which keep me in BURN. I wear a small not medium and I am around a 30/32 waist *VS* a 36 in the waist. I look and feel like myself. I feel strong.

1. What service was provided to your company? (Group lecture series, keynote speaker, corporate health workshop, customer service workshop, etc.).

Coach KENYA provided our group of over four thousand Home Health Workers with Corporate workshops on Aging Populations Health and Best Practices, Workplace Wellness and Global Customer Service.

2. Did the Speaker achieve the intended goal? Explain.

Coach KENYA did an outstanding job engaging the audience. Our field staff can be rambunctious. We wanted our field staff to better understand Death & Dying in the aging population. I thought it was brilliant how Coach KENYA changed to subject to LIFE & LIVING and the correlation between Healthy Lifestyle as a preventative measure. Her visuals and presentation are memorable.

3. What did you like most about the presentation?

The presentation was relatable to the entire group and commanded their attention. The group was inspired and wanted more information. That says a lot.

4. Would you invite this presenter back?

Yes, we were very pleased with her presentation, and we got a lot of positive feedback from field staff and home health workers and our corporate office.

1. What results have you achieved (i.e., weight loss, inches, medical, personal)?

I weighed in at 248 and my pants size was 44 and my shirt size 2X. My A1C level was 9. My food choices, and lack of nutritious foods, weight and diabetes had me worrying about what I could do to be better and knowing that I needed a LIFESTYLE change for me and my family.

A group of friends and family ran into Coach KENYA through a friend that had amazing results through her program. My group just wanted a kickstart (30-day challenge). Coach worked with us as individuals.

We all had different needs.

2. Where are you now?

30 days later I am in a great place. We got in the kitchen and learned about proteins, healthy carbs/fats and how to plate food for weight loss and how to food prep a couple times each week. The exercise was hard but was the push I needed. It was not about lifting the heaviest weight it was more about using your own body weight for fat loss and results.

My 30-day weigh in is 234 pounds. My A1C is 6.7. My waist went from 44 to 40 and my shirt size is large or 1X depending on the cut.

3. What has been your biggest achievement thus far in the program? Name more than 1 if applicable.

Weight loss, great food choices and learning more about how food works in my body, A1C down to 6.7 and feeling better overall.

4. Where are you now?

I am in a great place. Exercising more, trying new foods, encouraging others like co-workers and family to eat healthier, meal prepping (sometimes) and enjoying life more.

“Let me tell you!! Coach Kenya is the bomb. This girl got it going on.”

“I've had the pleasure of working with Coach Kenya Catlin on a few areas, and as a friend and close confidant, I must say she's always professional and beyond reproach when it comes to her specialty. Kudos, and continued success coach and thank you always for 'job well done.”

“Kenya has written a very valuable book. It’s perfect for people at different points in their personal health evolution. It is written in easy to understand terms so you are able to take control of having a healthy lifestyle.”

“Kenya is very knowledgeable about healthy and tasty meals! She has made multiple meals for my family and myself and we are always satisfied. She always has helpful pointers on how to make eating healthy easier. This book surely won’t disappoint!”

“Coach Kenya is the best! She takes her time to make sure that her clients are successful on their journey to being a healthy person. Lastly, love her attitude towards setting goals. Baby steps or giant leaps she guides you through.”

“Definitely a game changer working with Coach Kenya! Her approach effectively inspired me to drop 30 pounds and maintain! Coach Kenya has the knowledge and knowledge is power 👊🏾 No hype she keeps it tight💪🏾 Eat your veggies 🥑🫑🌶🥬🫐”

“Coach Kenya is very knowledgeable concerning her craft. Her nutritional expertise has given me and others a new look on life. There are many health challenges facing our society today which I feel she can address nutritionally . Her love for her work shows in how she deals with clients. She's not only professional but relational.”

“Coach Kenya is great! She keeps you motivated and accountable on any and all goals set. Whatever you need from food programs to exercise to just being a better you all around, Coach Kenya is the person you should call.”

“When I met Coach Kenya I was almost 180lbs, out of shape, eating horribly (although I though I was eating pretty good), and not happy with myself at all. With her guidance I learned about eating healthy, portion control, and how what goes into your body directly correlates to your energy level. She also helped me understand how important it is to have a balanced sleep schedule. Her workout regimen definitely pushed me past my comfort zone and produced amazing results!!! Here is it 5yrs later and I’m still using everything I learned from Coach Kenya and I’m in the best shape of my life!! I feel like the athlete that I once was in high school!! I encourage anyone looking to live a healthier lifestyle to join the Coach Kenya movement!!”

“Working with Body Divine has been extremely wonderful, challenging, & informative. Wonderful due to the transformation I was able to see with my overall health. Challenging because Coach Kenya with her knowledge pushed me beyond my limits so that I can see some results in which I did see. Informative because of the wealth of information she shared throughout her program pertaining to obtaining and maintaining overall good health through exercise and nutrition. I lost weight, I lost inches, but gained a wealth of information. I would most certainly recommend Body Divine/Coach/Kenya.”

“I am So Motivated by Coach Kenya!! She is such a Positive, Compassionate and KNOWLEDGEABLE Health Coach. I lost about 25 pounds in 6 months...the first time I Ever had these type of results! And as a "mature" woman of a certain age, I had almost given up. But she encourages new healthy Thinking and mindful Behaviors to work on a program designed for one's own Unique body and metabolism. The pandemic forced me to limit contact with my Coach but I'm making the effort to continue to use the valuable strategies and resources she taught me until I can fully resume again. Meanwhile, she is dedicated to reaching out to all of her clients and others interested in maintaining a healthy lifestyle via social media and internet with health tips and inspirational guides, and I am continuing to learn more. She's committed to her calling, and it shows! I feel so Blessed that we connected....Thanks Coach Kenya! ❤️ ”

“Coach Kenya is the real deal! Lost over 30 lbs in 3 months. She is warm, compassionate and knowledgeable. She is firm, but human and humane! She motivates you and makes you want to improve your health. She is focused on your overall wellness and self-care. She is a phenomenal cook and I still use the healthy recipes she taught me til this day! One year later I have kept the weight off with all that Coach Kenya taught me (after YEARS of struggling with my weight and trying every program in the book). She helped me understand my unique body and how to get maximum results through exercise and nutrition. And we DON'T eat bird food, we eat real, wholesome, delicious meals that we love. No calorie counting, just sound nutritional science. I would highly recommend Coach Kenya to anyone looking to embark on a health journey.”